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Tag: Mental Health

Grit: The Power of Passion and Perseverance by Angela Duckworth
By Breezerocks Posted on June 29, 2021June 29, 2021

Be A Rockstar | Hope

Grit requires a different type of hope from the belief the sun will come up in the morning. This hope involves the expectation our efforts will affect the future. Luck … Continue reading Be A Rockstar | Hope

Categories: How To Be A RockstarTags: effort, grit, hope, Mental Health, perseverance, practice, talent
By Breezerocks Posted on May 25, 2021May 24, 2021

Lyricals #17: Search For Hope

Hope can be learned through cognitive behavioral therapy, and optimism serves as helpful tool along with it.

Categories: How To Be A Rockstar, LyricalsTags: grit, hope, Lyricals, Mental Health, optimism, psychology
By Breezerocks Posted on April 2, 2021April 1, 2021

Surviving Fibromyalgia: A Guide By A Metalhead

Two weeks ago, I experienced a bad fibro day. No. Not bad. I experienced fibro pain so overwhelmingly dreadful, I laid on the floor, writhing in a pit of frustration, … Continue reading Surviving Fibromyalgia: A Guide By A Metalhead

Categories: How To Be A RockstarTags: chronic illness, Mental Health, Otep, psychology, Sepultura
By Breezerocks Posted on October 2, 2020October 2, 2020

Coping With Anxiety Like An Inspiring Badass

We live in trying times: a pandemic, a petulant child in the White House, a broken economy…chances are your anxiety has shot through the roof.  I have coped with anxiety … Continue reading Coping With Anxiety Like An Inspiring Badass

Categories: How To Be A RockstarTags: anxiety, Mental Health, perseverance, practice, self care

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Hello, Rockstars! 🤘🏼 So, I found me a Metal Hello, Rockstars! 🤘🏼

So, I found me a Metalhead! Life is funny. Sometimes it brings you what you've been looking for when you least expect it. It actually happens. 

We love spooky things, sweet treats, family, and music.🍬👻🎸 

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