In case you missed all the posts about growing grit a la Angela Duckworth, here’s a handy roundup post and link to my IG graphic! Interest | Reflect on what … Continue reading Be A Rockstar | Growing Grit From The Inside Out
Hope can be learned through cognitive behavioral therapy, and optimism serves as helpful tool along with it.
Two weeks ago, I experienced a bad fibro day. No. Not bad. I experienced fibro pain so overwhelmingly dreadful, I laid on the floor, writhing in a pit of frustration, … Continue reading Surviving Fibromyalgia: A Guide By A Metalhead
Did you think this would be all about you? Rockstars worth their salt aren’t so obsessed with only improving themselves. Rockstars possess purpose. “If I’m not changing people’s lives, what … Continue reading Be A Rockstar | Purpose
Find your motivation from within. Motivation can stem from external sources, but much of the time, it stems from an internal personal drive. Unlike extrinsic sources of motivation, such as … Continue reading Rockstar Tips #9: Be Your Own Motivation
Find your interests. Seek your purpose. It’s science, not BS. #AngelaDuckworthGrit
Rockstars possess interest. But what else does it take to be your best self? Practice. You think Michael Jordan always knew how to fly? Grit motivates you to practice. With … Continue reading Be A Rockstar | Practice!
Are you satisfied with your job? No, really. Ask yourself and be honest. Job satisfaction is higher when when your occupation fits in with your interest. True story. People perform … Continue reading Be A Rockstar | Interest
Hello, Lovelies! Last time, you figured out how gritty you are. This time, you’re gonna learn a bit about grit and human behavior. Simply, all human behavior is determined by … Continue reading Be A Rockstar | Grow Some Grit
Hello, Lovelies! We’re back to figuring out how gritty you are! One concept I need to clarify: passion is consistency over time, not the intensity by which you complete a … Continue reading Be A Rockstar | Prioritizing Goals
So, I’ve told you a lot about grit, but you’re probably wondering, “How the Hell do I know if I’m gritty, Breezer? TELL ME.”Angela Duckworth developed a Grit Scale for … Continue reading Be A Rockstar | How Gritty Are You?
Our potential is one thing. What we do with it is quite another. ~~Angela Duckworth One of the first steps to being your best self is showing up. Face your … Continue reading Be A Rockstar | Show Up, Don’t Get Distracted