In case you missed all the posts about growing grit a la Angela Duckworth, here’s a handy roundup post and link to my IG graphic! Interest | Reflect on what … Continue reading Be A Rockstar | Growing Grit From The Inside Out
Tom Petty may have said it best. You will face setbacks and fear, but with courage, motivation, and defiant resilience (hope), you can make it through Hell.
Grit requires a different type of hope from the belief the sun will come up in the morning. This hope involves the expectation our efforts will affect the future. Luck … Continue reading Be A Rockstar | Hope
Hope can be learned through cognitive behavioral therapy, and optimism serves as helpful tool along with it.
Would you be so audacious as to hope? It’s the choice to keep going. Make it.
Did you think this would be all about you? Rockstars worth their salt aren’t so obsessed with only improving themselves. Rockstars possess purpose. “If I’m not changing people’s lives, what … Continue reading Be A Rockstar | Purpose
Find your interests. Seek your purpose. It’s science, not BS. #AngelaDuckworthGrit
Follow your passion and persevere like good ol’ Vinnie Paul Abbott. Whether it was music, food, or a fusion of both (he wrote a cookbook!) , give it everything you … Continue reading Lyricals #15: Everything You’ve Got
Rockstars possess interest. But what else does it take to be your best self? Practice. You think Michael Jordan always knew how to fly? Grit motivates you to practice. With … Continue reading Be A Rockstar | Practice!
Hello, Lovelies! Last time, you figured out how gritty you are. This time, you’re gonna learn a bit about grit and human behavior. Simply, all human behavior is determined by … Continue reading Be A Rockstar | Grow Some Grit
Hello, Lovelies! We’re back to figuring out how gritty you are! One concept I need to clarify: passion is consistency over time, not the intensity by which you complete a … Continue reading Be A Rockstar | Prioritizing Goals
So, I’ve told you a lot about grit, but you’re probably wondering, “How the Hell do I know if I’m gritty, Breezer? TELL ME.”Angela Duckworth developed a Grit Scale for … Continue reading Be A Rockstar | How Gritty Are You?